Kris Gethin Gyms (KGG)

About

Founded by the celebrity transformation expert Kris Gethin (who trained Hrithik Roshan and Mahesh Babu), this gym in Banjara Hills is the temple of "Transformation." It focuses on dramatic physical changes over 12-week programs. Specialty: Unlike general wellness gyms, KGG focuses on "DT P" (Dramatic Transformation Principle) training. The gym floor is zoned for high-intensity weight training. They have a strict "No Nonsense" culture—trainers monitor your sleep, hydration, and nutrition daily. It is the top choice for Tollywood actors and people serious about body recomposition. The equipment is bio-mechanically precise to prevent injury during heavy lifting.