Gold's Gym India (Headquarters/Flagship)

About

Gold's Gym Bandra is the spiritual home of bodybuilding in India. As the headquarters of the global giant in the country, this facility sets the standard for the 150+ branches across India. It is frequently visited by Bollywood A-listers and professional athletes. Specialty: Known as the "Mecca of Bodybuilding," it features heavy-duty, imported resistance equipment that is rarely found in commercial gyms. They have a "Travel Pass" program allowing members to work out at any Gold's Gym globally. The trainers here are elite, often preparing clients for professional competitions. Despite its hardcore reputation, it offers excellent group classes like Zumba and Spinning. If you want to train where the stars train, this is the place.